Almond milk is a plant milk manufactured from almonds with a creamy texture and nutty taste. It contains neither cholesterol nor lactose , and is often consumed by those who are lactose-intolerant and others who wish to avoid dairy products, including vegans . Commercial almond milk comes in sweetened, unsweetened, plain, vanilla and chocolate flavors, and is usually enriched with vitamins . It can also be made at home using a blender, almonds and water.  It is traditionally consumed through much of the Mediterranean.
Those looking for a dairy-free milk substitute have probably stumbled across almond milk and wondered, “Is almond milk good for you?” Whether you’re a vegan, sensitive to milk or just don’t like the taste, almond milk is a fabulous alternative.
Silk has you covered—whether you’re after 0 grams of sugar, Protein & Nutmilk with 10g protein per serving, coffee creamer, or an alternative to yogurt.
The almond ( Prunus dulcis , syn. Prunus amygdalus ) is a species of tree native to the Middle East , the Indian subcontinent and North Africa .
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